Classes are affordable, convenient, efficient and most of all, fun. There’s something about the energy, the community that not only takes care of fitness but also provides solidarity and has even been known to foster friendships!
See below for the types of group exercise classes I teach and where they’re held. Or, I’ll create a class for you and 3 to 5 friends.
- Tai Chi & Qi Gong
- Functional Fitness/Circuit Training
- Core Strengthening
- OsteoBall® Fitness
- Cancer Support Class
- “Young at Heart Fitness” Stretch & Strengthen
- Chair Yoga
Feel good, look great and stay healthy.
Exercise classes for ALL ages!
First class is FREE!
FREE valet parking!
Pay per class, class bundles and monthly memberships available.
Top Floor Fitness at The Swezey Institute – 1328 16TH Street, Santa Monica, CA 90404 – 310.394.1113